Johnson’s Pure Protect Kids Productsย 


Since my kids were born I always used Johnson’s products from baby wipes, shower gel, shampoos, oils, powders, lotions and the list goes on! 

I trusted them since day one of me being a mother, their products are gentle and safe and make everything better for both child and mother. 
Now my kids are teens and you might think that I stopped using Johnson’s products! Nope we still use them, yes we stopped using some but we still have them in our daily life! Like for example we never leave the house with out Johnson’s wipes! I use them all the time seriously Me and my kids can’t live with out them they are with us 24/7! 

And not to mention their baby oil and powder! 

Johnson’s has become a part of our family. 
I got a package with their new Pure Protect kids products, it contained bath wash, wipes, soap and hand wash.

I loved them!! just using the wipes and hand wash I felt safe haha no kidding! 

It’s germs protection the Johnson’s way! 

All made with nigella seed extract and honey.

Say No to germs and YES to exploring 


Taking Action

It feels like I will never stop talking about this!! But I hope not I hope it will end and I believe it will!
My kids and over weight, yes again! It’s like an endless process, I talked about Adam joining a boot camp and is doing really good ๐Ÿ™‚ he’s on break now because of Ramadan but he’s back in straight after inshallah.
I have been off Jenny’s back for a while now about losing weight but due to some health issues she’s having and me fearing that she would go into deep depression I had to start talking to her about it again and trying new ways to motivate her! But no way she’s so hard headed that she doesn’t wanna do anything and keeps fighting with me all the time!
I know it’s hard it’s very hard but I have to do what I have to do and I will not give up!
So me and her dad had a serious talk and decided to be kinda hard on her and give her an ultimatum that if she doesn’t agree on working with us on this issue and let us put her in a gym with a personal trainer we would take away her phone, iPad and both Cameras that she can’t live without!! Uuuuhhhh it was really hard doing this because I totally know that it’s hard for her!
I don’t know if it’s harsh to do so! But we seriously tried everything! And this is the only way left is take away her privileges away!
Will see how this goes we have a date set up with a personal trainer on Sunday and we will see how it goes! Hope are up and inshallah for the best ๐Ÿ™‚

If I can do it!! You can do it!!




If I can do it!! You can do it!!
I talked in an old post about my struggle with weight! I decided to write about it again because I have been getting emails about how I did it and people asking me for help.
Weight is a matter that you will be stuck with for the rest of your life if your over weight and you lose all what you have it’s not over! Oh no!! You have to keep working out and keep watching what you eat!! When you put a goal on losing weight and you start fighting this battle when you win it yay!! Good for you!! You did it!! Yes amazing job ๐Ÿ™‚ but wait what now! You have to keep it up! It has to become a life style or believe me you will start letting yourself go and you will start gaining again!! I’m talking here out of experience after losing I started cutting back on the gym and eating some junk here and there and without knowing your favorite jeans won’t close!!!! Uuuuhhh nightmare right ?
When you wanna lose the weight you have to workout 6 days a week and go on a healthy strict diet it’s hard oh ya!! You might go thought depression, you might start crying for no reason sometimes, or maybe you will become a crazy fanatic on Heath and workout!! Who knows how each one of us handles it! But know this you always can do it no matter what and after you do so you have to keep it that way by working out at least 3 days a week and keep track on what you eat seriously like I said make it a life style a very healthy life style, make it a way of life.

I still find my self making excuses on not going to the gym! Or I eat something I shouldn’t and say oh it’s ok! The fact is it’s not ok! I’m not saying do not respond for your cravings oh no plz do so! But moderation moderation and remember discipline if you can’t control yourself nobody can!
If you have no support! No motivation around you then don’t wait for any! I didn’t and it got me where I am today ๐Ÿ™‚ well i had a goal but that was it, sometimes in life you gotta do it the hard way and all on your own!! And motivation is what gets you started then it becomes a habit and Habit is what keeps you going.
No matter who you are, no matter what you do, you absolutely, positively do have the power to change and remember whenever you feel like quitting think about why you started and keep going ๐Ÿ™‚ In a week you will wish you had started today. So go for it NOW and start.
I wish everybody the best of luck and a healthy journey in life and don’t forget you don’t get what you wish for! You get what you work for ๐Ÿ˜‰

Diet Centers 21 Day Detox Diet


I was very lucky to get an invitation to attend Diet Centers Detox Program Event. I totally had the wrong idea about the whole detox thing!! I learned so much and we tried some of the juices and food they offer in the program and believe it or not I really liked everything!! I even tried green juice that contained lettuce, Spinach, cucumber, lemon and pineapple!!! It was so yummy!!! Who would think right!!
I’m thinking of joining the program soon inshallah, let’s join the challenge ๐Ÿ˜‰


The 21 day detox diet is designed for the people who require special care and attention, the complete “21 Detox diet” offers personalized detox plan divided into 3 stages, Pretox-Detox and Protox. This comprehensive program consists of weekly follow-up visits to your dietitian who will be noting and charting your progress.
* The meal box contains: Breakfast, Lunch, 3 Snacks and Dinner
* Free Delivery service to your home or office, once a day

* The Detox program from Diet Center aims to:
1. Detoxify your body from accumulating free radicals that are produced as a results of natural metabolism, exposure to pollution, bad eating habits, smoking or daily stress
2. Improve overall health and wellbeing
3. Promote weight loss since excessive fat tissues are favorite places to accumulate toxins
* The program is rich in antioxidants rich foods like quinoa, oats, berries, cruciferous vegetables, fish and legumes. Food that is known to promote increased free radical production like processed food, red meat, chicken, chocolates and artificial sweeteners are avoided. Gluten containing products are excluded to ease the digestion process


Fees: 250kd. for a period of 3 weeks including the weekends.

For more info: 24918901 – 24918802

Or check out their website
diet center kuwait

Hyundai Empower Campaign


Hyundai Empower Campaign is launching on November 1st with the goal to empower families in Kuwait to achieve a healthy lifestyle. The campaign reaches people through a ‘Lead A Healthy Family’ Seminar held for the public and seminars targeting students and youth at Universities. It wraps up with a Kids Fitness Camp for two weeks to get kids active. Know more at

Hyundai Empower campaign is organised by Forward Events for Hyundai Motors as part of their local Corporate Social Responsibility initiatives to serve the Kuwaiti society


Lead A Healthy Family Seminar


Kids Fitness Camp

My Kids Are Hungry

Since we don’t have a house keeper or a cook not all the time mommy can make something to eat! Sometimes I’m not available and kids get hungry they need a snack so what to do! I have small area upstairs that has oatmeal cookies, brown toast and a small fridge that has milk, water, a few fresh vegetables, fruit, cheese, turkey.
If they want a snack or sometimes dinner they can reach out for something healthy and easy ๐Ÿ˜‰